Baleaf Blogs & News
![From Studio to Street: Embracing Balletcore in Your Everyday Style](http://ca.baleaf.com/cdn/shop/articles/gy0991.jpg?v=1721978036&width=160)
From Studio to Street: Embracing Balletcore in Your Everyday Style
Balletcore encourages you to dance through life gracefully and confidently, inspiring a wardrobe infused with whimsy and elegance from studio to street.
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![Beat the Summer Heat With the Best Hydrating Foods to Stay Cool and Nourished](http://ca.baleaf.com/cdn/shop/articles/1131287756.jpg?v=1721976424&width=160)
Beat the Summer Heat With the Best Hydrating Foods to Stay Cool and Nourished
Incorporating a variety of water-rich fruits and veggies into your diet can significantly boost your hydration levels.
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![The Benefits of Jump Rope to Health: A Fun Path to Fitness](http://ca.baleaf.com/cdn/shop/articles/2294184055.jpg?v=1721898116&width=160)
The Benefits of Jump Rope to Health: A Fun Path to Fitness
Let's jump and skip to health and fitness and reap all the benefits a jumping rope can give.
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![Balancing Calories, Carbs, Fat, Protein, and Sodium for Optimal Health](http://ca.baleaf.com/cdn/shop/articles/1766766332.jpg?v=1721716483&width=160)
Balancing Calories, Carbs, Fat, Protein, and Sodium for Optimal Health
Ever wondered how much calories, carbs, fats, protein, and sodium we can consume each day to maintain healthy bodily functions? Let's find out.
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![Finding Your Perfect Workout Time: Morning, Noon, Or Night?](http://ca.baleaf.com/cdn/shop/articles/237712237.jpg?v=1721700200&width=160)
Finding Your Perfect Workout Time: Morning, Noon, Or Night?
Whatever time of the day you prefer to exercise, the key is consistency. So choose a schedule you can diligently adhere to. After all, working out is a personal journey.
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![Bodysuit Style Hacks for All Seasons](http://ca.baleaf.com/cdn/shop/articles/DSC_7776.jpg?v=1721628604&width=160)
Bodysuit Style Hacks for All Seasons
Bodysuits are a versatile fashion staple that can be styled for any season, offering comfort and endless styling possibilities.
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